Many supplements already exist that claim to boost recovery, so what makes CBD better? Let’s take a quick look at some of its promising effects for athletes:
Table of Contents
CBD Reduces Oxidative Processes
After you complete a workout session, your body is in a state of accelerated breakdown; better known as oxidation or oxidative breakdown. While this is important to the process of muscle rebuilding, it does not need to be left to do so uncontrollably.
CBD displays anti-oxidative actions on the body and brain that can set the stage for enhanced anabolism- and you know what that means, more muscle!
CBD Reduces Inflammation
It seems like everywhere you look these days there is some news story or article about inflammation. Why? Simple, because it is a normal biological response. In particular, a response to stress, either physical or of mental/psychological origin. And while it is an important coping mechanism it takes a toll on your body, accelerating aging and related degeneration.
When it comes to your muscles and recovery, excessive inflammation will slow how fast you can recover, and cause prolonged DOMS (delayed onset muscle soreness). This is NOT conducive to maintain a high intensity program, so anything that supports reducing the inflammatory load on your body will assist you in meeting your goals.
CBD Helps Manage Post-Workout Pain
While post-workout pain has a large inflammatory component (as referenced in DOMS pain), pain can be of an intractable nature or as a result of micro traumatic injuries incurred from the mechanical forces of load bearing (think of knee pain).
CBD is very effective for helping to manage a range of pain conditions, and can be used orally or topically. This is why CBD Muscle has taken the initiative and made available both of these dosage forms.CBD’s potency is said to rival that of opioid analgesics but without the risk of adverse effects.
Helps With Sleep
When all is said and done in the gym, arguably the two most important determinants of the success you experience are diet and sleep. Out of these two, guess which is taken for granted? Yes, you guessed it- the every important shut eye.
But what can you do if you struggle with insomnia, owing to a medical condition or heavy stimulant use? The answer may lie in CBD, which has anti-anxiety actions and is also much safer than prescription sleep medication which can have undesirable side effects.
The combined anxiolytic and cortisol reducing action of CBD makes it especially useful for helping you get the sleep necessary to promote recovery.
Best CBD Product for Recovery
We actually have news of a product launching soon just for this, which we are pretty excited about. Stay tuned for updates.
Will is the editor here at CBD Oil Geek. He is passionate about CBD and other natural alternatives to dangerous prescription medicines. He lives with his wife in Brooklyn, New York.