With allergies being the 6th leading cause of chronic illness in the U.S. alone, over 50 million people suffer from allergic reactions each year.

An allergy is our bodies immune systems way or responding by producing a reaction to a substance that occurs naturally or enters the body via food. Asthma is the most common allergic reaction and causes inflammation of the air passages leading to difficulty breathing.

The most common natural allergens are weeds, mould, dust mites, and grasses. Exposure to these can cause several problems including coughing, sneezing, itching, and respiratory problems.

But can CBD oil help to keep our allergies under control?

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Existing Research

During an allergic reaction, our mast cells release histamines into our bodies. Histamines bring on the symptoms that show us we are experiencing an allergic reaction including coughing, sneezing, and itching. Research has proven that CBD products can help to prevent mast cells from actually releasing histamines.

It’s also a fact that extensive research has proven that CBD products have anti-inflammatory properties, helping to reduce the swelling and irritation commonly associated with allergic reactions. The anti-oxidant qualities of CBD help to enhance immune system functions.

CBD interacts with our endocannabinoid system in such a way that it can help to reduce many of the common side effects that we associate with allergies including

  • Open up passageways within the lungs and respiratory system
  • Stop the decrease in flow through the airways, improving our breathing.
  • Relieve pressure in the sinuses and nasal cavities.
  • Reduce congestion and mucus
  • Reduce inflammation and pain
  • Reduce anxiety and promote restful sleep.


Can CBD Help with Food Allergens?

Nuts, corn, soy, egg, peanuts, and certain fruits can cause allergic reactions in humans.

Specific food allergies such as reactions to nuts can prove fatal if they are not treated immediately in some cases.

In 2013, a study in guinea pigs what were administered with raw egg whites showed that CBD helped to reduce airway obstruction and relax muscle tone.

This is especially helpful information as it proves that CBD can be beneficial to avoiding or treating allergy-induced conditions that can occur in those of us that suffer from food allergies.

CBD can also help with skin allergies; this is because it holds immunosuppressant properties and can reduce rashes and itchiness. Skin conditions such as hives are prevalent with food allergies, CBD may be the answer in the suppression and effective treatment of these conditions.


CBD Oil for Histamines:

One of the most incredible discoveries with regards to CBD involves the ‘setting’ of the immune response to allergens. Our immune system has two settings, T1 and T2.

  • T1 is our automatic standby mode in which the body functions normally and homeostasis is maintained.
  • T2 is when the immune system detects a problem such as an allergy and goes into attack mode.

CBD oil and other products that contain CBD have been proven to balance the immune response takin it down from a T2 state back to a T1. These products can also help to move toxins across the gut lining and out of the body. These naturally occurring toxins can often build up and cause inflammation, irritating the immune system.

CBD oil can be used as a healthy and natural alternative to some prescribed and OTC anti-histamine medications that can have undesirable side-effects such as drowsiness and dehydration.


Does CBD Help Hay Fever?

In a word, yes! A recent study has suggested that CBD supplements can work as an alternative treatment to anti-histamines and nasal sprays in the fight against Hay Fever. This is welcome news to the estimated 30 million people set to suffer from hay fever over the next twenty years

It has been indicated that CBD products promote a healthy homeostatic balance throughout the body by working in synergy with the bodies endocannabinoid system. This, coupled with its ability to reduce inflammation and itching, means that CBD can help to overcome many of the common Hay Fever symptoms.


Does CBD Oil Help with Sinuses?

The sinuses are located in the hollow space just behind the nose and across the cheekbones. In normal conditions, they contain healthy amounts of mucus. When conditions such as sinusitis occur, sinuses experience congestion with thick mucus affecting the normal breathing process.

CBD has anti-bacterial characteristics that help to reduce the amount of thick mucus that has blocked an individual’s sinuses passages, causing difficulty breathing. CBD also specifically targets inflammation, helping to reduce the symptoms of sinusitis in several ways.

The beauty of CBD is that it has all the characteristics of medical marijuana, without the THC content. This means that CBD users will not experience an altered mental state that is commonly reported with marijuana usage. It also means that in places where cannabis is still illegal, users can reap the full health benefits of CBD without breaking the law.


Will CBD Oil Help to Relieve Stress?

Research has shown that histamine production increases when we are super-active or under intense stress. Now that we’ve established that CBD has anti-histamine properties, we can safely say that it can combat the stress associated with stuffy, itchy allergic reactions.

Imagine it’s a sunny day outside, the pollen count is high, and you’ve got a busy working schedule planned out. As you panic about the allergies that are bound to come your way, you can rest safe in the knowledge that CBD products could make your day easier in many ways.


To conclude, we know that CBD can work as both a preventative measure and a reliever of symptoms commonly associated with both food and environmental allergies.

We know that CBD helps to decrease inflammation and improve airflow throughout our respiratory systems, thus helping to treat asthma and other debilitating conditions. We’ve seen evidence that CBD products have anti-histamine properties and can help to reduce itching and inflammation while reducing stress and promoting restful sleep.

CBD has once again been proven to be an excellent natural remedy to help improve natural balance throughout the body while fighting common allergies.